Blue Zone Hike
Explore Nature, Adventure & Longevity
About This Tour
Discover the natural beauty of Nicoya’s Blue Zone on an adventurous mountain hike through tropical landscapes, scenic ocean views, and hidden waterfalls. This 3 mile (4 km) round-trip trail combines uphill and downhill hiking, natural rock climbing, and refreshing waterfall exploration. Experience the active lifestyle that helps define this famous region of longevity, and finish your adventure with a delicious traditional lunch inspired by the local Blue Zone diet. A perfect combination of nature, cardio, adventure, and local culture — all at your own pace.
What's Included
- Guided hike
- Waterfalls exploration
- Fresh fruits
- Water refill
- Traditional walking stick
- Blue Zone lunch (with lunch packages)
What to Bring
- Closed-toe shoes
- Water bottle (can be refilled on site)
- Sunscreen
- Swimwear
- Sun-protective clothing
Optional
- Hat
- Sunglasses
- Hiking shoes
Schedule & Booking
Tour Details
- 7:00 AM
- 1:00 PM
Book This Tour
Secure your spot now for an unforgettable eco-adventure in Nosara. Private tours are also available.
Questions? Call +506 6111 1023 or email Schusslera333@gmail.com
Our tours do not include transportation, but we would be more than happy to arrange it for an additional fee. Please inquire at time of booking.
Prices do not include the 13% mandatory government tax (IVA).
Package Options
Hike only
Guided hike with fruits, water refill, and walking stick — no lunch or transportation
With lunch
Everything in Hike only, plus a traditional Blue Zone lunch — no transportation
With lunch & transportation
Full experience: guided hike, Blue Zone lunch, and round-trip transportation
Tour Gallery
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